Back pain can really be troublesome for people suffering from it and quick home remedies can be effective in case of mild symptoms. People who suffer from conditions like arthritis or chronic back pain understand how painful it is to live with this pain for a long period of time. This is not an uncommon situation among adults or people in the older age groups and often the condition is associated with weakness and inflammation in the joints and bones. If you suffer from chronic pain then it is advisable that you opt for lower back pain treatment in Rochester hills . A number of physiotherapy clinics and doctors have come up with the best medicines and exercises that can help you get relief from the pain. You can consult with them at your convenience and seek the best medications to deal with your problem and ease out the pain. You can also try out a few simple tips at home to get relief instantly if you suffer from mild pain. Ice is a very effective way to deal with inflammation and t