In this blog, we will be listing out some easy to follow trips that are recommended by experts offering Lower Back Pain Treatment in Rochester Hills . Lower back pain is a common occurrence in people who have to lift heavy objects on a daily basis or who have suffered a slipped disc. Arthritis can also be a reason behind lower back pain and whatever be the underlying reason, the pain itself is a difficult situation to deal with. Experts have shared different tips that can ease lower back pain which are listed below in this blog. The first and foremost thing that you should do if you are a working individual is that you should rethink your workspace. ● You should have an ergonomic chair that would prevent the pain from worsening further. It is important that you work in such a chair that does not aggravate lower back pain and this is the main reason why you should rethink the workspace if you are encountering constant back pain due to your seating posture. ● Also you should